Hawaii is famous for its relaxing spas, and Honolulu, the capital with its luxurious resorts, has more options than anywhere else in the islands. Many of these spas are located in top hotels, offering a wide range of services and amenities. You’ll also find charming, locally owned businesses dedicated to wellness, providing treatments like migraine relief and pregnancy massages. The spas in Honolulu combine different cultural practices, blending European, Thai, and ancient Hawaiian traditions. In this blog, we’ll explore the best spas in Honolulu, helping you find a refreshing escape in the heart of Hawaii.

Located inside the iconic 5-star Halekulani Hotel alongside the Waikiki Beach-bordered resorts, Spa Halekulani offers a combination of contemporary techniques and products with traditional Polynesian therapeutic methods. It features multiple loft-style treatment rooms, a couples room equipped with a Japanese furo bath, and a garden lanai suite. Plus, it also boasts an all-inclusive salon and an open-air lounge that visitors can enjoy before and after their special treatments. Spa Halekulani promises a wide range of massage menus that feature shiatsu, acupuncture, lomi lomi, and deep tissue. It also arranges fitness lessons and hosts educational exhibits providing guests with knowledge about fengshui, journaling, and nutrition.

The Na Hoola Spa spans over 10000 square feet and is an ultimate spa facility featuring splendid views of mountains and oceans. Located within the Hyatt Regency Waikiki Beach Resort and Spa, it is named Na Hoola which means “many healers.” The spa offers a diverse range of relaxing massages including hot stone, lomi lomi, prenatal, mother and daughter, and aromatherapy as well as treatments concentrating on the neck, back, scalp, and shoulder along with an exceptional choice designed to ease the Jet lag. The facial menu showcases treatments for aging, sun damage, teenage skin, and pregnancy. Other body treatments include detoxifying minerals and marine mineral wrap.

Honolulu Spa and Wellness excels in waxing, microneedling, chemical peels, and facials. Situated alongside the Ala Moana Centre, the spa also promises refreshing massage services, featuring multiple stages of Hydra facial, a patented technique that blends hydrating serums with exfoliation. Another option for an exfoliating facial is dermaplaning. The spa's hallmark massage combines Swedish, sports massages, and deep tissue techniques, while the establishment also provides hot stone, cupping massages, and shiatsu with lomi lomi along with a method that incorporates the energy-healing treatment called Reiki. Moreover, LED light therapy is also offered that activates the natural healing processes in the skin.

The Moana Lani Spa is located in the coastal region of the Moana Surfrider and spans over 18000 square feet. This spa facility has a total of 11 massage therapy rooms, a nail salon, and 2 facial therapy rooms amid a natural spring that flows from Mania Valley to the sea. This spa provides guests with traditional Hawaiian and signature massages with a treatment for tanned skin as well. Whirlpools and a dry sauna with amazing Ocean vistas are accessible before massages, and for secluded experiences, there are private comfortable lounges for men and women, featuring zero-gravity chairs with the magnificent vistas of the Waikiki beachfront.

The Abhasa Spa provides amazing services and a rich tropical oasis atmosphere at the Royal Hawaiian Resort, home to steam rooms, showers, a whirlpool spa, and open-air cabanas. The Abhasa promises contemporary facial treatments, relaxing massages, and refreshing body treatments. It also features a hair salon; the massages provided here are Swedish, prenatal, lomi lomi, and deep tissue.

Thai Banyan Massage and Spa promises you the best Thai massage in Honolulu, providing various packages that include Swedish, lomi lomi, shiatsu, deep tissue techniques with facial treatments, and prenatal massages.

Lava Massage and Day Spa is located in an apartment on the 25th floor promising guests with phenomenal vistas of the city through huge windows. The spa offers packages like massage and foot scrubs with hot stone and aromatherapy treatments. Pregnancy massages are also offered with exceptional vistas and a private experience.

The Ritz Carlton Spa incorporates natural elements such as rainforest leaves, lehua blossoms, and volcanic stones, along with traditional Hawaiian massage techniques, to rejuvenate and heal guests. The spa features treatment rooms and a tranquil lounge that provides stunning views of the magnificent Waikiki.

Red Earth is a locally owned spa place that is led by a woman and is situated at Eaton Square, promising a diverse range of services including cupping therapy, sports massage, prenatal massages, and migraine relief. It also offers aromatherapy with a deep tissue Swedish lomi lomi and a couples massage. This spa is budget-friendly and the location is secluded offering a peaceful getaway.

Kahala Spa is the ultimate destination for relaxation, featuring nine expansive treatment rooms, each equipped with its own shower, relaxation area, changing room, and deep soak tub. The treatments draw inspiration from ancient Hawaiian methods, blending European and Asian spa traditions. Their packages include a variety of massages, such as a deep soak in an infinity tub and a full-body massage paired with a facial. To enhance your experience further, you'll be served sweets and tea after your rejuvenating spa session. It is no doubt the best day spa in Honolulu and a must-visit!

Get access to the best Spa Book your stay at Halekulani Hotel Waikiki now!